Executive Health Coaching Is the Right Choice for You, If:
you are feeling increasingly tired, burned-out and stressed. Your battery is running low. Your performance and focus start to suffer.
you have gained weight which is getting harder and harder to shed again, also because of your high workload in the office.
because of your high-charging lifestyle, you have developed symptoms or even chronic diseases.
you are having troube sleeping, cannot regenerate optimally and wake up groggy in the morning.
you have already made your experiences in the field of health optimization and would like to take your understanding to the next level.
Our Consultations Include:
State-of-the-art Lab Analyses
Functional Medicine
Performance Nutrition
Biohacking
Stressmanagement
Sleep Optimization
Exercise and Movement
Orthomolecular Medicine
What's the Coaching Process?
To achieve the best results possible, we have developed an efficient process which guarantees maximum input and practicability.
Anamnesis
(Zoom)
In a comprehensive anamnesis, we assess your current health situation from a holistic, functional perspective and establish your health goals. As opposed to your standard medicine provider, we are taking a real deep dive - you should plan between 1-2+ hours for the anamnesis. Also, we will address labwork to be able to work even more precisely. Our partner lab Biovis® leaves nothing to be desired and offers state-of-the-art blood-, saliva-, urine- and stool-testing.
1:1 Coaching
(in person/Zoom)
After a detailed evaluation of your situation and your labwork we meet up for a 3 hour session to optimize your health. Possible topics to be addressed are nutrition, functional medicine, movement and exercise, stressmanagement, sleep optimization as well as further biohacking - everything trimmed for maximum practicability in a busy lifestyle. We make use of labwork, sleep- and fitnesstrackers as well as further biohacking technology that the market has to offer.
Follow Up Consultations
(in person/Zoom)
Depending on your needs we will schedule your individual rhythm in which we will follow up to continue working on and dive deeper into relevant health topics, adapt and fine-tune what we have implemented and further optimize your health. Many things take time. You are not on your own here. We will measure your progress and support you when there are hurdles to overcome. Also, health-concierge-service is possible.
This is what clients and partners say
Health optimization with highest satisfaction.
It sustainably has made my life better
I can highly recommend working with Philipp! I went to see him as I was struggling with heavy fatigue in the morning, had trouble finding my focus and wanted to optimize my nutrition and exercise routine. My profession has always been an intense part of my life and I regularly took it as reason why other things would'nt work so well. Philipp dove deeply into my topics and hasn't only helped finding the root causes of my problems, but also developed practicable strategies and solutions. He isn't just competent in his field, but also a very pleasent person. Our appointments are goal-oriented and there's always room to talk about new insights or challenges. Thank you Philipp. This experience has been invaluable to me as it sustainably has made my life better.
Juliane Z., Senior Marketing Manager
Extremely competent, curious and able to convey his knowledge
Philipp is a renowned expert in the field of nutrition and "biohacking". Even in extremely complex contexts Philipp is extremely competent, curious and able to convey this knowledge in an understandable way. This is also the reason whe hired him for our NALA neurodermatitis school. Clearly recommended!
Jeremy H., CEO
Genuine passion for health and nutrition
We had the pleasure of meeting Philipp while interviewing numerous nutrition experts for our health startup. From the very beginning, Philipp impressed us with his in-depth knowledge, goal-oriented approach, and genuine passion for our health and nutrition. We now work with Philipp to develop personalized health plans and supplementation protocols and support our clients in their implementation. As a leading expert in the field of nutritional supplements, Philipp regularly exceeds our expectations by providing us with insights into product development and delivering measurable results for our members. We highly recommend working with Philipp to anyone looking to tackle the topic of health.
Paul-Antoine R. & Alessandro M., Co‒Founders riise
Working with Philipp has been a game-changer for my health
Working with Philipp has been a game-changer for my health. In the midst of a fast-paced lifestyle and work environment, he set me up with highly valuable background information in the field of health and nutrition and provided a tailored plan that seamlessly integrated into my routine. What sets Philipp apart is the holistic approach, focusing not only on physical health but also on sustainable lifestyle changes. The personalized guidance has empowered me to make informed choices about my lifestyle and food consumption, resulting in significant improvements in my overall well-being and energy levels. I highly recommend Philipp for people who want to make consistent and significant progress on improving their health.
Manuel W., Finance Professional
Increased my energy levels enormously
Thanks to Philipp, I've not only significantly improved my diet but also increased my energy levels enormously. Since starting to consult with Philipp, I feel much less tired and, in particular, have noticed a clear improvement in my mental performance – my focus has improved significantly. I've also noticed the positive effects in sports: I have more stamina and can recover faster. Philipp has an incredibly broad knowledge base, is very good at addressing individual needs, and provides practical, understandable tips. I can recommend his advice to anyone who not only wants to be healthier but also wants to improve their performance!
Alena G., Economist and Athlete
I feel good, and above all, in control
I contacted Philipp when my body weight was higher than ever before and I was incorporating very little exercise into my daily routine. I felt physically unwell, and my blood pressure had been too high for years.
The initial consultation with Philipp was already promising, enriched with basic information and practical tips. The discussion of my blood values and my individual nutrition protocol motivated me to specifically target weight loss and physical activity, while also giving me the right tools to implement it. (...) Three months later, I weigh considerably less, jog regularly, and have changed my eating habits—without dieting—to such an extent that I can imagine continuing this long-term. My blood pressure has also improved significantly; I feel good and, above all, in control.
I can only recommend Philipp's services and am already looking forward to the next follow-up sessions.
Dr. Markus T., Entrepreneur and Consultant
It sustainably has made my life better
I can highly recommend working with Philipp! I went to see him as I was struggling with heavy fatigue in the morning, had trouble finding my focus and wanted to optimize my nutrition and exercise routine. My profession has always been an intense part of my life and I regularly took it as reason why other things would'nt work so well. Philipp dove deeply into my topics and hasn't only helped finding the root causes of my problems, but also developed practicable strategies and solutions. He isn't just competent in his field, but also a very pleasent person. Our appointments are goal-oriented and there's always room to talk about new insights or challenges. Thank you Philipp. This experience has been invaluable to me as it sustainably has made my life better.
Juliane Z., Senior Marketing Manager
Extremely competent, curious and able to convey his knowledge
Philipp is a renowned expert in the field of nutrition and "biohacking". Even in extremely complex contexts Philipp is extremely competent, curious and able to convey this knowledge in an understandable way. This is also the reason whe hired him for our NALA neurodermatitis school. Clearly recommended!
Jeremy H., CEO
Genuine passion for health and nutrition
We had the pleasure of meeting Philipp while interviewing numerous nutrition experts for our health startup. From the very beginning, Philipp impressed us with his in-depth knowledge, goal-oriented approach, and genuine passion for our health and nutrition. We now work with Philipp to develop personalized health plans and supplementation protocols and support our clients in their implementation. As a leading expert in the field of nutritional supplements, Philipp regularly exceeds our expectations by providing us with insights into product development and delivering measurable results for our members. We highly recommend working with Philipp to anyone looking to tackle the topic of health.
Paul-Antoine R. & Alessandro M., Co‒Founders riise
Working with Philipp has been a game-changer for my health
Working with Philipp has been a game-changer for my health. In the midst of a fast-paced lifestyle and work environment, he set me up with highly valuable background information in the field of health and nutrition and provided a tailored plan that seamlessly integrated into my routine. What sets Philipp apart is the holistic approach, focusing not only on physical health but also on sustainable lifestyle changes. The personalized guidance has empowered me to make informed choices about my lifestyle and food consumption, resulting in significant improvements in my overall well-being and energy levels. I highly recommend Philipp for people who want to make consistent and significant progress on improving their health.
Manuel W., Finance Professional
Increased my energy levels enormously
Thanks to Philipp, I've not only significantly improved my diet but also increased my energy levels enormously. Since starting to consult with Philipp, I feel much less tired and, in particular, have noticed a clear improvement in my mental performance – my focus has improved significantly. I've also noticed the positive effects in sports: I have more stamina and can recover faster. Philipp has an incredibly broad knowledge base, is very good at addressing individual needs, and provides practical, understandable tips. I can recommend his advice to anyone who not only wants to be healthier but also wants to improve their performance!
Alena G., Economist and Athlete
I feel good, and above all, in control
I contacted Philipp when my body weight was higher than ever before and I was incorporating very little exercise into my daily routine. I felt physically unwell, and my blood pressure had been too high for years.
The initial consultation with Philipp was already promising, enriched with basic information and practical tips. The discussion of my blood values and my individual nutrition protocol motivated me to specifically target weight loss and physical activity, while also giving me the right tools to implement it. (...) Three months later, I weigh considerably less, jog regularly, and have changed my eating habits—without dieting—to such an extent that I can imagine continuing this long-term. My blood pressure has also improved significantly; I feel good and, above all, in control.
I can only recommend Philipp's services and am already looking forward to the next follow-up sessions.
Dr. Markus T., Entrepreneur and Consultant
About your executive-health-coach
Philipp Pfeiffer
Functional Medicine Coach (IFMS), Certified Nutritionist, Biohacker
After having lived a demanding lifestyle including competitive sports from a young age on and studying law partly at Oxford University, a health crisis brought everything to halt abruptly in 2015. At first, out of necessity, but quickly out of a deeply intrinsic passion, I took up everything I could find concerning physiological, mental and emotional health and went through several qualifications - lastly as functional medicine coach (IFMS). With Executive-Health-Coaching, I want to share this passion for health with high-charging people and help them (you) achieve optimal health and hence quality of life in all aspects of life.
Frequently Asked Questions
How is the Executive-Health-Coaching process structured?
After a first non-committing preliminary call at which we evaluate if and how I can help you, we start the Executive Health Coaching process with a comprehensive anamnesis via Zoom (1-2+ hours). Subsequently, we work together in person or via Zoom. Every situation is different - we will determine the scope and frequency of the coachings individually.
What does the Coaching include?
This is highly individual, too. Depending of your indication we will address the topics of nutrition, functional medicine, supplementation, stressmanagement, sleep optimization, exercise and movement, and other biohacking areas like longevity or brain enhancement.
What labwork and measurements do you offer?
There is no "one-size-fits-all" approach. In order to work as precisely and specifically as possible, we usually determine labwork and measurements for each client highly individually. As an example, we frequently assess different hormone and neurotransmitter levels, gut microbiome testing, micronutrient status (i.e. vitamins, minerals, trace elements), fatty acid and amino acid profiles, mitochondrial as well as metabolic values and inflammation markers. When it comes to tracking we like working with heart rate variability (HRV) und high-quality sleep trackers like the Oura Ring.
How much does Executive-Health-Coaching cost?
The starter package costs 1299€. This includes the anamnesis (1-2+ hours), comprehensive recommendations as well as analysis of your labwork and other measurements and 3 hours of 1:1 Coaching in person or via Zoom. We then evaluate further costs individually.
How long does it take for me to see results?
That depends on different factors such as the duration and intensity of your symptoms/disease, your motivation and compliance as well as your individual biology. In our experience, first results are showing quickly when the right levers are turned. Especially with complex and long-term indications patience and fine-tuning might be possible.
Do you also offer Coaching in German?
Yes, the complete process can be absolved in German.
Schedule a non-binding preliminary call!
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